Allen, Jennie,

Get out of your head : stopping the spiral of toxic thoughts / Jennie Allen. - First Edition. - Colorado Springs : WaterBrook, 2020. - 238 pages ; 22 cm.

Includes bibliographical references.

"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"--

9781601429643


Christian women--Religious life.
Thought and thinking--Religious aspects--Christianity.

248.4